Ritesh approached me for guidance on his career and job success. He was facing a tough time at work. Due to dissatisfaction at work, he was also cultivating stress and this was slowly growing towards depression. Ritesh had come to … Continue reading
I have wondered about the next topic to write on and coincidentally a patient of mine, undergoing counselling sessions with me to overcome grief, called me to share her one of the experience. She was on a daily self-talk for … Continue reading
In my last post, I had shared home remedies to remove negative energies using water. Today, we are going to see some simple ways to remove negative energies using salt. One of the other home remedies I have heard using … Continue reading
Today, we are going to understand in detail about Heart Chakra (Anahata), the 4th Chakra. This will help you understand it in detail with it characteristic and different ways to work on balancing it. Basic Characteristics of Heart Chakra Heart … Continue reading
Today, we are going to understand in detail about Navel Chakra also known as Solar Plexus Chakra (Manipura), the 3rd Chakra. This will help you understand it in detail with it characteristic and different ways to work on balancing it. … Continue reading
Today, we are going to understand in detail about Sacral Chakra (Svadhisthana), the 2nd Chakra. This will help you understand it in detail with it characteristic and different ways to work on balancing it. Basic Characteristics of Sacral Chakra Sacral … Continue reading
Today, we are going to understand in detail about Root Chakra / Base Chakra (Muladhara), the 1st Chakra. This will help you understand it in detail with it characteristic and different ways to work on balancing it. Basic Characteristics of … Continue reading
Change your Life with Positive Affirmations It is becoming challenging to stay positively connected to one’s self where your surrounding is full of negative energies. Positive Affirmations helps positive thinking and self-empowerment for a positive change. You must begin with Self … Continue reading
My Daily Affirmations The Lesson of my Life This is piece of writing is about the very initial days of my journey. Rather, I would say it is just before I started practicing daily affirmations to bring the change that … Continue reading
What you say to yourself! It’s been long I haven’t written anything. I have lost confidence in writing. The person who was known for writing long letters to friends, applications for government offices, diary of imagination, was lost. Why did … Continue reading